Course curriculum

  • 1

    Graduate Level 1

    • CURRICULUM

  • 2

    A. Dealing with Falls

    • Dealing with Fall

  • 3

    B. Attacks

    • Attacks

    • Defenses Against Underhand (Oriental) Stab

  • 4

    C. Kicks

    • Kicks

  • 5

    D. Takedowns and Throws

    • Takedowns and Throws

  • 6

    E. Defenses Against Medium and High Side Kicks

    • Defenses Against Medium and High Side

  • 7

    F. Releases From Wrist Grabs While on the Ground

    • Releases From Wrist Grabs While on the Ground

  • 8

    G. Escaping from Headlocks and Chokes While on the Ground

    • Escaping from Headlocks and Chokes

  • 9

    H. Defending Against a Standing Opponent When Defender is on the Ground

    • Defending Against a Standing Opponent When Defender is on the Ground

  • 10

    I. Defenses Against Overhand (Regular) Stab

    • Defenses Against Overhand (Regular) Stab

  • 11

    J. Defenses Against Underhand (Oriental) Stab

    • Defenses Against Underhand (Oriental) Stab

  • 12

    K. Defense Against a Handgun Threat from the Front

    • Defense Against a Handgun Threat from the Front

  • 13

    L. Defenses Against Previously Unknown Attacks from a Variety of Angles

    • Defenses Against Previously Unknown Attacks from a Variety of Angles

  • 14

    M. Dealing with a Continuing Attacker – Whilst releasing from previously learnt Chokes and/or Headlocks

    • Dealing with a Continuing Attacker

  • 15

    N. Simulations of Real Life Situations/Scenarios (G1)

    • Simulations of Real Life Situations

  • 16

    O. KM Sparring, Fighting Games and Determination Drills

    • KM Sparring, Fighting Games and Determination Drills

  • 17

    BONUS MATERIAL - NOT FOR TESTING

    • Extra Training Curriculum

    • Bonus